This is a space for the solo woman holding everything together while quietly falling apart.
If you’re navigating ADHD, burnout, or just the weight of doing it all alone, these tools are here to support you gently. No pressure. No fixing. Just calm, clarity, and care you can actually use.
You don’t need to do more. You just need space to breathe.
Lead with clarity and confidence as a woman with ADHD.
The Soft Power Playbook for Women with ADHD is a fillable, printable guide designed for sensitive, busy brains. Inside, you’ll find ADHD-friendly leadership tools, emotional regulation rituals, and boundary scripts that support real-life situations,not perfect routines. With journaling prompts, burnout prevention strategies, and calming communication templates, this playbook helps you lead with clarity, confidence, and self-trust.Â
A healing digital toolkit for solo women feeling exhausted and overextended.
The Burnout Relief Bundle is a 5-piece digital toolkit designed to help busy, overwhelmed women gently recover from burnout. Inside, you’ll find self-care prompts to clear mental fog, emotional reset pages to stop spirals, and self-kindness check-ins for hard days. It also includes a meal planner, solo-friendly recipes, and printable tools that bring structure without pressure, so you can start feeling like yourself again, one small step at a time.Â