The Burnout Workbook is a gentle guide for women who feel tired, stretched thin, and overwhelmed. Inside you’ll find simple energy check-ins, letting-go prompts, micro self-care practices, and weekly reflections designed to help you release pressure and reconnect with yourself. This isn’t about fixing or following strict rules—it’s about finding rest, ease, and compassion in the middle of busy days.
If You Think ADHD Means You Can’t Be a Leader. You’ve Been Lied To. Here’s how to prove them (and yourself) wrong.
The Soft Power Playbook for Women with ADHD is a fillable, printable guide designed for sensitive, busy brains. Inside, you’ll find ADHD-friendly leadership tools, emotional regulation rituals, and boundary scripts that support real-life situations,not perfect routines. With journaling prompts, burnout prevention strategies, and calming communication templates, this playbook helps you lead with clarity, confidence, and self-trust.
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